For the Roux 1 heaping cup whole wheat or all-purpose flour 2/3 cup oil canola oil For the Gumbo ...

All life on Earth is made of cells, and based on the DNA molecules in its nucleus. All DNA based life is incredibly complex, and...

1 cup oats (ground to course flour) 1 cup almond flour 1/2 tsp stevia extract powder 1 tsp cinnamon 1/2 tsp baking soda 1 egg 3 tbsp egg whites 3 tbsp coconut oil (melted) 1-1/2...